Tonight I went to physical therapy for #cerebralpalsy for the first time since middle school!! Y E S it was physically challenging and I have so much to improve on and strengthen, but I was so happy to be in that atmosphere! no one made me do it, I went by sole choice and the feeling of commitment and excitement for this new challenge is something I haven’t felt in a long time.
Maybe it’s because I’ve been social distancing for too long or maybe it’s because I finally decided to take the leap. but I think true #adulting is when you realize you need to prioritize your health – whether that be mental or physical – and the space I’m in now is all about diving into both of those categories.