Took The Leap – Physical Therapy

Tonight I went to physical therapy for #cerebralpalsy for the first time since middle school!! Y E S it was physically challenging and I have so much to improve on and strengthen, but I was so happy to be in that atmosphere! no one made me do it, I went by sole choice and the feeling of commitment and excitement for this new challenge is something I haven’t felt in a long time.

Maybe it’s because I’ve been social distancing for too long or maybe it’s because I finally decided to take the leap. but I think true #adulting is when you realize you need to prioritize your health – whether that be mental or physical – and the space I’m in now is all about diving into both of those categories.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s